is a social enterprise which is tailoring lifestyle programmes to meet the needs of local people with a special interest in Britain’s South Asian community
Healthy Lifestyle Advice
Healthy Eating
- Healthy Eating - Getting the balance right
- Food and Diabetes - Just a beginning
- Healthy Eating - How to fill your plate
- Food labels - Do they confuse you?
- Spices and your health
- Iron deficiency
- Vitamin D
- Packed lunch Ideas for south Asian children
- Frequently Asked Questions - myths and misconceptions